Splendid Spinach Dip




2 cups Dannon Plain Nonfat or Lowfat Yogurt
1 pkg (10 oz) frozen chopped spinach, thawed and squeezed dry 1/3 cup finely chopped fresh onion
2 Tbs reduced-calorie mayonnaise
1 pkg (1/4 oz) instant vegetable soup mix
Assorted fresh vegetables sliced/chopped for dipping

In a medium bowl combine yogurt, spinach, onion, mayonnaise and vegetable soup mix;  mix well.  Serve immediately or cover and chill up to 3 hours.  Serve as a compliment to vegetable dippers.

Nutrients per serving (about 2 tablespoons dip)
Calories           10           Cholesterol          trace
Fat                  0g           Sodium               32mg